【Oatmeal carbonara risotto】An important drink for diet and beauty.intersting Japanese food

The video shows how to easily make a carbonara-style risotto with just a microwave using [oatmeal], which is recommended for a healthy diet.

Oatmeal is very nutritious and contains a lot of dietary fiber that regulates the intestinal environment.

It also contains a large amount of iron, which is essential for the prevention and improvement of anemia. You can get the amount of iron you need for a day with just about 200g of oatmeal a day.

In addition, oatmeal such as calcium and vitamin B1 is rich in nutrients essential for beauty and health.

日本語の同じ動画はこちら : https://youtu.be/BSSIYPwdhE8

Ingredients were purchased at wholesale market "gyōmu sūpā".

gyōmu sūpā are very famous stores in Japan, and there are many stores in various places.

wholesale market "gyōmu sūpā"s link.

https://www.gyomusuper.jp/english/index.php

If you do not live in Japan, prepare similar ingredients in your country or region.

I'm the owner of a pizza shop in Okinawa, Japan.

Taking advantage of my experience, I make videos of how anyone can easily make food and drinks at home and how to serve them for takeout at restaurants.

If you like the video, please rate it and subscribe to the channel !!

We cook with bare hands for shooting, but when we make products to provide to our customers, we ensure hygiene management such as masks, hand washing, and washing of ingredients.

The food and drinks in the video are not available at BEAPA stores, or the recipes are different.

#Oatmeal #carbonara #japanfood #Oatmeal #risotto

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Ingredients:

Oatmeal 50g

2 pieces of half bacon

Seasoning consomme 1 teaspoon

2 tablespoons grated cheese

Appropriate amount of black pepper

Soy milk or milk 150ml

If there is a little parsley

Instructions:

1. Cut the bacon and heat it in the microwave for 1 minute.

2. Put oatmeal, soy milk or milk, and seasoning consomme in a heat-resistant container and heat for 3 minutes (if the finished temperature is low, heat it additionally).

3. Break an egg into a bowl, add grated cheese and mix well.

4. Remove the hotly heated oatmeal from the microwave, add 3 and mix.

5. Serve on a plate and put bacon, black pepper and parsley on it and it's done!

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