【Oatmeal smoothie】An important drink for diet and beauty.intersting Japanese food

This smppthie using only 4 ingredients.

It can be made only with a microwave oven and a mixer.

It is low in calories and rich in minerals and dietary fiber, so it is recommended for beauty and diet.

The trick to making it delicious is to heat the raspberries and syrup in the microwave to make it feel like it's boiled down without wrapping.

日本語の同じ動画はこちら : https://youtu.be/BphQkP8U3tc

Ingredients were purchased at wholesale market "gyōmu sūpā".

gyōmu sūpā are very famous stores in Japan, and there are many stores in various places.

wholesale market "gyōmu sūpā"s link.

https://www.gyomusuper.jp/english/index.php

If you do not live in Japan, prepare similar ingredients in your country or region.

I'm the owner of a pizza shop in Okinawa, Japan.

Taking advantage of my experience, I make videos of how anyone can easily make food and drinks at home and how to serve them for takeout at restaurants.

If you like the video, please rate it and subscribe to the channel !!

We cook with bare hands for shooting, but when we make products to provide to our customers, we ensure hygiene management such as masks, hand washing, and washing of ingredients.

The food and drinks in the video are not available at BEAPA stores, or the recipes are different.

#Oatmeal #japanfood #Oatmeal smoothie

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Cup used

Plastic cup

HONER

CREAR PLASTIC CUPS

HTB 16

16 oz 524ml

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Ingredients:

oatmeal or oatmeal granola　60g

Frozen mixed berries 60g

Soy milk 200ml

honey　Appropriate amount

Liquid sugar　Appropriate amount

Instructions:

1. Heat the frozen mixed berries and syrup in the microwave for 3 minutes

2. Mix granola, mixed berries, soybeans, and honey in a blender.

3. Apply raspberry sauce to the inside of the plastic cup and add 2.

4. Topped with granola, mixed berries and the berry sauce you made and it's done

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